Valerian root is a bittersweet botanical with a perfumed, slightly musky aroma. It has a soothing effect and has been used for centuries in Europe as an herbal tea to promote restful sleep. Valerian Dream’s wonderfully floral fragrance highlights complementary nervine tonic herbs like cardamom and fennel to aid in relaxation. Dream away...Each box contains 15 Tea sachets Tasting NotesCalming botanical and aromatic flowers with the relaxing effects of valerian root.IngredientsOrganic valerian root, organic cardamom, organic licorice root,organic fennel seed, organic strawberries, organic spearmint, natural rose extract, organic rose petals, essential orange oil